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Michelle Beaubien is a certified hypnotherapist, rapid transformational therapy (RTT) practitioner, and mindset coach behind My Mindset Coaching. She has worked with clients across age ranges from their 20s to their 70s, and around the world, helping people break patterns, stop self-sabotage, and ditch the exhausting reliance on willpower. Her approach draws on the method developed by Marissa Peer and the idea that the root of most stuck behavior is not a lack of effort but an unexamined belief the subconscious is cheerfully enforcing. She has personally worked with both Jason and Kathy, which the hosts consider a strong endorsement.

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• Why Willpower Fails (and What Works Instead) | RTT Hypnosis.