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The PTCH Podcast

Ask better questions. Think a little harder.

Smart, approachable, occasionally sarcastic conversations with Jason Young, DC and Kathy Lynch, DPT. We chase better questions instead of faster answers.

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Ep 60 · May 28, 2026 · 56 min

Stop Resting Your Injury (Do THIS Instead)

🚨 That "rest and take it easy" advice might be the reason you're still hurting.Dr. Jason Young and Dr. Kathy Lynch expose why the default p…

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Two doctors, one bad-question allergy

A chiropractor and a physical therapist walk into a studio. What comes out is health, performance, and culture — interrogated honestly, with guests who actually know things. Meet the hosts →

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